Pre-Comp Nerves: 5 tips to tackle pre-comp nerves
Combat Competition Nerves By Kathryn Mellon – iNSPIRE Psychologist You’re standing behind the beam, the free throw line or the penalty spot. The moment you have been training for, preparing for and dreamed about has finally arrived. You are physically prepared and ready for this moment, but there are doubts in the back of your…
