Complete Wellness Tracking
With the iNSPIRE app, you can keep track of all aspects of your wellness each day. This helps young athletes like yourself get to know and understand yourself better, and stay on top of your mental and physical health, what you put into your body, and more. the app allows you to input data on various aspects that make up your overall wellness; including mood, sleep, fatigue, sickness, female health, nutrition and training quality, and more. Once you become more aware of your wellness, you’ll understand why thousands of elite athletes keep track of their wellness journeys too.
Educational programs direct through the app
The programs available on iNSPIRE provide you with insight on the topics that are key in the development of athletes. These programs are presented by your favourite athletes and role models in the sporting industry, so you know you’re getting legitimate advice. The tips and tricks we provide are developed by psychologists, nutritionists and sports scientists, so it’s all evidence based education! You’ll find the content is on topics that are rarely talked about, but the ones most important to holistic health.
See your progress each day, week & month
As you track your wellness each day, the data is collated so it is easy to reflect and see progress made. Watch you and others in your group slowly see results as you combine tracking and learning. Taking small steps to improve your wellness is what makes a big impact in your future.